4 Fruits, Which Makes the Teeth Become White,White teeth, clean and healthy, of course we all want, in addition to a healthy, would be a more attractive appearance. but what happens if our teeth yellow, fruits munkin 4 below can help to whiten teeth.
1. Strowberi
Strawberries are one of the foods that can naturally whiten teeth. Contained malic acid in strawberries act as a substance that will erode and remove some stains on the tooth surface.
Strawberries mixed with half a teaspoon of baking soda can act as a teeth whitener. Apply mixture to entire surface of the teeth for 5 minutes to obtain satisfactory results.
However, this method should not be done in a long time because it could be acid in strawberries can destroy tooth enamel over time.
2. Apple
Apples contain two qualities that help in whitening teeth. First, the process of chewing apples are hard and crunchy can fade the dental plaque that can change the color of teeth. In addition, chew also stimulates saliva production which can naturally fight bacteria in the mouth that change the color of teeth.
Secondly, apples also contain malic acid which acts as a natural ingredient to 'relax' and remove stains on the tooth surface.
3. Carrots
Carrots can also serve as a natural teeth whitener. Such as apples, carrots are foods that can fade the hard dental plaque during the process of chewing.
4. Lemon or lime juice
Lemon juice can also be used to whiten teeth. Lemon juice can be combined with salt or baking soda to make a paste, then brush your teeth for several minutes.
But because lemon juice contains citric acid which can cause corrosion of tooth enamel, always rinse and brush your teeth properly after using lemon juice on the teeth.